For most women, perimenopause is a time of hot flashes, night sweats, and mood swings. It’s a time when our...
If you thought your acne days were behind you, think again. Many women experience a resurgence of breakouts during menopause,...
Many women experience vaginal dryness (also called female dryness), especially as they get older. As women age, we face lowering...
Menopause is a natural process that all women go through, and it can have a significant impact on cholesterol levels. ...
Eating healthy does not have to be expensive. In fact, there are many affordable foods that are considered “clean” and...
Menopause is a time when many changes occur in a woman’s body. One change that can occur is irregular bleeding,...
Do you ever drink alcohol and then get a hot flash? If so, you’re not alone! Many women experience a...
As we age, our hormone levels start to change. This can lead to a number of different issues, such as...
Menopause is a natural transition that all women go through as they age. During menopause, the ovaries stop producing eggs...
It’s not easy when your wife is going through menopause. The transition can be difficult for her, and it’s natural...
If you are perimenopausal, you may be wondering what is going on. You may have some of the symptoms of...
There are three main types of female hormones: estrogen, progesterone, and testosterone. These hormones play important roles in regulating a...