For most women, perimenopause is a time of hot flashes, night sweats, and mood swings.
It’s a time when our bodies are changing, and we’re not quite sure what to expect next.
But eventually, perimenopause will come to an end. So, how can you tell when you’re heading into menopause? Here are a few signs to look out for.
Your periods become irregular
One of the first signs that perimenopause is coming to an end is that your periods become irregular.
They may be longer or shorter than usual, and they may be lighter or heavier than usual.
You may also skip periods altogether. This is due to the declining levels of estrogen in your body during perimenopause.
You stop ovulating
Another sign that perimenopause is winding down is that you stop ovulating.
This means that your body is no longer releasing eggs. This generally means that you can no longer get pregnant. However, you should talk to your doctor before discontinuing any type of birth control method.
For some women, no longer being able to conceive a child is a relief. But for others, it can be a cause for concern.
If you’re hoping to get pregnant during perimenopause, it’s important to talk to your doctor about your options.
Your hot flashes become less frequent
Hot flashes are one of the most common symptoms of perimenopause, and they can be incredibly frustrating.
But there’s good news: as perimenopause comes to an end, your hot flashes can become less frequent.
Bioidentical Hormone Replacement Therapy (BHRT) may help you with the symptoms of hot flashes so that you don’t have to suffer. If you are interested in BHRT, talk to your doctor.
Hot flashes, night sweats and mood swings are all common during this time frame. BHRT may help with these symptoms and give some relief.
Frequently Asked Questions
When perimenopause ends, your body has officially entered menopause. This means that your ovaries are no longer releasing eggs. Your periods will also stop altogether.
The length of perimenopause can vary for each woman, but on average it lasts for about four years. However, some women may experience symptoms for a shorter or longer period of time.
Yes, the symptoms of perimenopause can be unpredictable and may come and go in waves. It’s important to talk to your doctor about any symptoms you may be experiencing during this time.